Allenamenti
Brevi allenamenti video per ogni giorno: yoga, pilates, qigong, forza e altro ancora.
- 12 min
Family Workout: Mobility & Flexibility
Family Workouts
- 10 min
Family Stick Workout
Family Workouts
- 10 min
Family Ball Workout
Family Workouts
- 11 min
Family Workout: Legs & Arms
Family Workouts
- 8 min
Concentration Meditation
Mind & Body
- 8 min
Yoga FYSM
Mobility & Flexibility
- 6 min
Surya Yoga (Sun Salutation)
Mind & Body
- 7 minGratis
Pilates
Mobility & Flexibility
- 9 min
Meditation Setting
Mind & Body
- 9 min
Square Breathing
Mind & Body
- 11 min
Stretching
Mobility & Flexibility
- 12 min
Breathing Practice
Mind & Body
- 7 min
Morning Exercise
Mobility & Flexibility
- 7 min
Soft Yoga
Mind & Body
- 10 min
Breathing Practice (Hof Method)
Mind & Body
- 14 min
Mobility & Strength
Sports & Skills
- 9 min
Filling Meditation
Mind & Body
- 11 min
Abs Workout with Mairis Briedis
Strength
- 8 minGratis
Qigong
Mind & Body
- 9 minGratis
Morning training with Mairis Briedis
Sports & Skills
Allenati nell'app Habit Hero
I video sono nell'app: inizia un allenamento, mantieni la tua serie e scala le leghe.

